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Week of Sep 7, 2025
| Monday, September 8, 2025 |
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8:15 AM
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Tighten Up |
Lauren Westbay |
Inside main studio room |
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9:05 AM
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Zumba |
Lauren Westbay |
Inside main studio room |
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4:15 PM
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Restorative Yoga |
Elvira I. |
2nd Studio Room |
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5:30 PM
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Tighten Up |
Christine K. |
Inside main studio room |
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6:15 PM
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Box Mania |
Christine K. |
2nd Studio Room |
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7:00 PM
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Pole Fitness |
Bernadette Staff |
Inside main studio room |
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| Tuesday, September 9, 2025 |
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8:30 AM
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Gentle Yoga (12/17) |
Diane Deering |
2nd Studio Room |
(5 spots left) |
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9:00 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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9:45 AM
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FitForever Silver |
Mariah Eaves |
2nd Studio Room |
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5:30 PM
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Cardio Kickboxing |
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Inside main studio room |
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| Wednesday, September 10, 2025 |
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7:15 AM
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Cycling |
Marina Watts |
Outside |
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8:00 AM
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Tighten Up |
Marina Watts |
Inside main studio room |
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9:30 AM
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Mat Pilates |
Michelle Instructor |
2nd Studio Room |
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10:15 AM
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Stretch Out |
Michelle Instructor |
2nd Studio Room |
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| Thursday, September 11, 2025 |
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8:30 AM
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Hatha Yoga (10/17) |
Diane Deering |
2nd Studio Room |
(7 spots left) |
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9:00 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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9:45 AM
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FitForever Silver |
Michelle Instructor |
2nd Studio Room |
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5:30 PM
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Tighten Up |
Rosie Instructor |
Inside main studio room |
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6:30 PM
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Zumba |
Rosie Instructor |
Inside main studio room |
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| Friday, September 12, 2025 |
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7:15 AM
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Cycling |
Ashley Instructor |
2nd Studio Room |
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8:00 AM
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HIIT |
Ashley Instructor |
2nd Studio Room |
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8:30 AM
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Tighten Up |
Lauren Westbay |
Inside main studio room |
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9:30 AM
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Gentle Yoga (6/17) |
Elvira I. |
2nd Studio Room |
(11 spots left) |
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| Saturday, September 13, 2025 |
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8:15 AM
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Stretch & Flow |
Ashley Instructor |
Inside main studio room |
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9:30 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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