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Week of Nov 17, 2024
| Monday, November 18, 2024 |
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7:15 AM
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Cycling |
Lisa M. |
Outside |
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8:15 AM
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Tighten Up |
Lauren Westbay |
Inside main studio room |
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9:05 AM
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Zumba |
Lauren Westbay |
Inside main studio room |
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4:15 PM
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Restorative Yoga |
Luana Knowlton |
2nd Studio Room |
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5:30 PM
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Tighten Up |
Cheyann Litten-Melero |
Inside main studio room |
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6:15 PM
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Box Mania |
Christine K. |
2nd Studio Room |
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7:00 PM
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Pole Fitness |
Bernadette Staff |
Inside main studio room |
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| Tuesday, November 19, 2024 |
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8:30 AM
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Gentle Yoga (13/17) |
Diane Deering |
2nd Studio Room |
(4 spots left) |
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9:30 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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9:45 AM
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Silver Sneakers |
Mariah Eaves |
2nd Studio Room |
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5:30 PM
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Cardio Kickboxing |
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Inside main studio room |
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| Wednesday, November 20, 2024 |
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7:15 AM
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Cycling |
Marina Watts |
Outside |
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8:00 AM
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Tighten Up |
Marina Watts |
Inside main studio room |
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9:30 AM
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Mat Pilates |
Michelle Instructor |
2nd Studio Room |
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10:15 AM
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Stretch Out |
Michelle Instructor |
2nd Studio Room |
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7:00 PM
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Pole Fitness |
Bernadette Staff |
Inside main studio room |
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| Thursday, November 21, 2024 |
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8:30 AM
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Hatha Yoga (14/17) |
Diane Deering |
2nd Studio Room |
(3 spots left) |
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9:30 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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9:45 AM
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Silver Sneakers |
Lauren Westbay |
2nd Studio Room |
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5:30 PM
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Tighten Up |
Rosie Instructor |
Inside main studio room |
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6:30 PM
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Zumba |
Rosie Instructor |
Inside main studio room |
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| Friday, November 22, 2024 |
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7:15 AM
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Cycling |
Ashley Instructor |
2nd Studio Room |
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8:00 AM
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HIIT |
Ashley Instructor |
2nd Studio Room |
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8:30 AM
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Tighten Up |
Lauren Westbay |
Inside main studio room |
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9:30 AM
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Gentle Yoga (7/17) |
Luana Knowlton |
2nd Studio Room |
(10 spots left) |
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| Saturday, November 23, 2024 |
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8:15 AM
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Stretch & Flow |
Ashley Instructor |
Inside main studio room |
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9:30 AM
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Zumba |
Diane Instructor |
Inside main studio room |
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