|
|
Week of Jul 13, 2025
| Monday, July 14, 2025 |
|
7:15 AM
|
Cycling |
Lisa M. |
Outside |
|
|
|
8:15 AM
|
Tighten Up |
Lauren Westbay |
Inside main studio room |
|
|
|
9:05 AM
|
Zumba |
Lauren Westbay |
Inside main studio room |
|
|
|
4:15 PM
|
Restorative Yoga |
Elvira I. |
2nd Studio Room |
|
|
|
5:30 PM
|
Tighten Up |
Cheyann Litten-Melero |
Inside main studio room |
|
|
|
6:15 PM
|
Box Mania |
Christine K. |
2nd Studio Room |
|
|
| Tuesday, July 15, 2025 |
|
8:30 AM
|
Gentle Yoga (7/17) |
Diane Deering |
2nd Studio Room |
(10 spots left) |
|
|
9:30 AM
|
Zumba |
Diane Instructor |
Inside main studio room |
|
|
|
9:45 AM
|
FitForever Silver |
Mariah Eaves |
2nd Studio Room |
|
|
|
5:30 PM
|
Cardio Kickboxing |
|
Inside main studio room |
|
|
| Wednesday, July 16, 2025 |
|
7:15 AM
|
Cycling |
Marina Watts |
Outside |
|
|
|
8:00 AM
|
Tighten Up |
Marina Watts |
Inside main studio room |
|
|
|
9:30 AM
|
Mat Pilates |
Michelle Instructor |
2nd Studio Room |
|
|
|
10:15 AM
|
Stretch Out |
Michelle Instructor |
2nd Studio Room |
|
|
|
6:30 PM
|
Pole Fitness |
Bernadette Staff |
Inside main studio room |
|
|
| Thursday, July 17, 2025 |
|
8:30 AM
|
Hatha Yoga (8/17) |
Diane Deering |
2nd Studio Room |
(9 spots left) |
|
|
9:30 AM
|
Zumba |
Diane Instructor |
Inside main studio room |
|
|
|
9:45 AM
|
FitForever Silver |
Michelle Instructor |
2nd Studio Room |
|
|
|
5:30 PM
|
Tighten Up |
Rosie Instructor |
Inside main studio room |
|
|
|
6:30 PM
|
Zumba |
Rosie Instructor |
Inside main studio room |
|
|
| Friday, July 18, 2025 |
|
7:15 AM
|
Cycling |
Ashley Instructor |
2nd Studio Room |
|
|
|
8:00 AM
|
HIIT |
Ashley Instructor |
2nd Studio Room |
|
|
|
8:30 AM
|
Tighten Up |
Lauren Westbay |
Inside main studio room |
|
|
|
9:30 AM
|
Gentle Yoga (4/17) |
Elvira I. |
2nd Studio Room |
(13 spots left) |
|
| Saturday, July 19, 2025 |
|
8:15 AM
|
Stretch & Flow |
Ashley Instructor |
Inside main studio room |
|
|
|
9:30 AM
|
Zumba |
Diane Instructor |
Inside main studio room |
|
|
|
