|
|
Week of Dec 7, 2025
| Monday, December 8, 2025 |
|
7:15 AM
|
Cycling |
Lauren Westbay |
Outside |
|
|
|
8:15 AM
|
Tighten Up |
Lauren Westbay |
Inside main studio room |
|
|
|
9:05 AM
|
Zumba |
Lauren Westbay |
Inside main studio room |
|
|
|
4:15 PM
|
Restorative Yoga |
Elvira I. |
2nd Studio Room |
|
|
|
5:30 PM
|
Tighten Up |
Cheyann Litten-Melero |
Inside main studio room |
|
|
|
6:15 PM
|
Box Mania |
Christine K. |
2nd Studio Room |
|
|
| Tuesday, December 9, 2025 |
|
8:30 AM
|
Gentle Yoga (9/17) |
Diane Deering |
2nd Studio Room |
(8 spots left) |
|
|
9:00 AM
|
Zumba |
Diane Instructor |
Inside main studio room |
|
|
|
9:45 AM
|
FitForever Silver |
Mariah Eaves |
2nd Studio Room |
|
|
|
5:30 PM
|
Cardio Kickboxing |
|
Inside main studio room |
|
|
| Wednesday, December 10, 2025 |
|
7:15 AM
|
Cycling |
Marina Watts |
Outside |
|
|
|
8:00 AM
|
Tighten Up |
Marina Watts |
Inside main studio room |
|
|
|
9:30 AM
|
Mat Pilates |
Michelle Instructor |
2nd Studio Room |
|
|
|
10:15 AM
|
Stretch Out |
Michelle Instructor |
2nd Studio Room |
|
|
| Thursday, December 11, 2025 |
|
8:30 AM
|
Hatha Yoga (9/17) |
Diane Deering |
2nd Studio Room |
(8 spots left) |
|
|
9:00 AM
|
Zumba |
Diane Instructor |
Inside main studio room |
|
|
|
9:45 AM
|
FitForever Silver |
Michelle Instructor |
2nd Studio Room |
|
|
|
5:30 PM
|
Tighten Up |
Rosie Instructor |
Inside main studio room |
|
|
| Friday, December 12, 2025 |
|
7:15 AM
|
Cycling |
Ashley Instructor |
2nd Studio Room |
|
|
|
8:00 AM
|
HIIT |
Ashley Instructor |
2nd Studio Room |
|
|
|
8:30 AM
|
Tighten Up |
Lauren Westbay |
Inside main studio room |
|
|
|
9:30 AM
|
Gentle Yoga (10/17) |
Elvira I. |
2nd Studio Room |
(7 spots left) |
|
| Saturday, December 13, 2025 |
|
8:15 AM
|
Stretch & Flow |
Ashley Instructor |
Inside main studio room |
|
|
|
9:30 AM
|
Zumba |
Rosie Instructor |
Inside main studio room |
|
|
|
